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Time & Location
Apr 14, 2024, 10:00 a.m. – 1:00 p.m.
DeMelo Fitness, 347 Clarence St, London, ON N6A 3M4, Canada
About the event
Our FREE workshop focuses on boosting confidence in the gym by teaching practical skills and promoting a sense of belonging. We'll cover setting achievable goals, using equipment, and fostering a positive mindset. Join us to gain the tools you need to feel comfortable and empowered in your fitness journey.
NB Fitness Presents
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